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How Our Emotions Affect Our Health

  • Post published:18 de Fevereiro, 2019
  • Post category:Expansão de Consciência

In each moment of every day, a conversation is taking place inside us that’s one of the most vital we will ever find ourselves engaged in. It’s the silent, often…

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Why Your Brain Needs More Downtime

  • Post published:18 de Fevereiro, 2019
  • Post category:Expansão de Consciência

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity Every now and…

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